How I lost 200lbs-The Tip Jar:TIP #12

I̶ ̶c̶a̶n̶ ̶d̶o̶ ̶i̶t̶ . I̶’̶m̶ ̶g̶o̶n̶n̶a̶ ̶t̶r̶y̶ ̶m̶y̶ ̶b̶e̶s̶t̶. I’m doing it!

Losing weight really isn’t THAT hard. The battle is almost 100% mental.

If your mindset is in the right place, the pounds will melt away.

Our lives are narrated by our own minds. Believe and you will achieve!

Words that imply “maybe”, like “can” or “try” implies that it might happen. You’re DOING it! It’s ACTUALLY happening!

With the right mindset, we are able to make great choices. A proper caloric intake, physical activity; scientifically you WILL lose weight.