Category: Home & Life Reset
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Guide to Anticonsumption: Buy Less, Create More
Tired of buying more and feeling less fulfilled? Discover how anticonsumption helps you buy less, create more, and live with true intention.
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Decluttering Kitchen Guide: How to Organize Dishes & Utensils (Step-by-Step)
Simplify your kitchen with this step-by-step decluttering checklist. Learn how to let go of excess dishes, utensils, and appliances using a simple, back-to-basics mindset.
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Guide to Decluttering: Simplify Your Life & Mindset for Fulfilment
The checklist for Clutter. Everything you have, Everything you need. Check yourself. Mindset is everything. Livelihood is not for life. Fulfill your life with living. What is the Old Mindset? It IS a Journey! “If you want it, you gotta work for it…” Why Decluttering Your Life Matters Connection Between Decluttering and Fulfilment I think…
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How to Declutter Clothes: Simple Step-by-Step Guide to a Minimalist Wardrobe
Learn how to declutter your clothes with a simple, step-by-step checklist. Build a functional wardrobe, stop overconsumption, and keep only what truly serves your everyday life.
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Guide to Decluttering: The Clockwise Technique That Finally Works
Tired of clutter taking over? Try the Clockwise Technique—a simple, effective way to organize your home and mindset for habits to keep clutter gone for good!
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Guide to Decluttering: The Timeline of Clutter and How to Break the Cycle
Explore the timeline of clutter—how it starts, how it grows, and how to break the cycle with practical decluttering strategies to reclaim your space, peace, and focus.
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Wake up, Dogs! (The morning routine EVERYONE needs)
How do dogs wake up? The paws-itive doggy morning routine everyone could learn from. There is power in negativity, and positivity. Which way is your tail wagging? Follow your dog to a fresh start this morning! Wake, Stretch, Go out! Get along, Lil’ Doggy! Every dog is different. Some dogs sleep with their owners. Other…
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How to Save Money on Dish Sponges (Cut the stink!)
Kitchen sponges harbor bacteria & waste money. Cut costs, stay clean.
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Couch to Peak: How Hiking Changed My Life + 19 Benefits for Beginners
From couch to peak, hiking transformed my health, energy, and mindset. Discover how hiking burns more calories than walking, tips for beginners, and how even those over 300 lbs can safely hit the trails. Start your hiking journey today!
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How to Make Magic Hair Spray
Learn how to make your own magic hair spray at home with this simple DIY recipe. Boost natural care while embracing sustainable by using your own products on hand!
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Screen to Scene: What Your Phone Battery Percentage Really Says About You
Ever wonder what your phone battery says about you? From low-battery anxiety to always fully charged, your habits reveal your mindset, energy levels, and approach to intentional living. Discover what your daily charging style really reveals about your personality and productivity.
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The Secret to Weight Loss: Eat for Your Body Type (+ 13 Foods to Avoid)
Discover the secret to successful weight loss by eating for your frame (your height). Avoid 13 foods that sabotage your progress, create lasting healthy habits, and achieve results that stick.
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Obesity in West Virginia: My Weight Loss Journey and Real Solutions That Worked
West Virginia has shocking obesity rates — here’s how I lost 182 pounds and transformed my health with simple mindset and lifestyle changes
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The Mindful Journey (Part 1 – Tip 11): Never Miss Two—Build Consistent Habits for Mindfulness and Intentional Living
Missed a habit? It happens. The “Never Miss Two” rule helps you stay consistent, build discipline, and get back on track fast—no perfection needed.
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The Mindful Journey (Part 1 – Tip 10): Unplug Intentionally to Reduce Screen Time and Live in the Moment
Is your phone using YOU?Intentionally unplug and use your phone less. Practice presence in real life to reduce stress, boost awareness, and strengthen your mindset journey.
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The Mindful Journey (Part 1 – Tip 9): Breathwork Techniques to Breathe Consciously and Reduce Stress
Inhale! Exhale! Take time to consciously breathe. Breath work reduces stress, boosts mental clarity, and supports mindfulness on your mindset journey.
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The Mindful Journey (Part 1 – Tip 8): Wake Up Mindfully for a More Intentional and Focused Day
Good Mindful Morning! Start your day with intention. Simple habits to begin the day — from stretching and prayer to hydration and unplugged focus — Its time to rise and shine!
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The Mindful Journey (Part 1 – Tip 7): Build a Gratitude Mindset by Slowing Down and Being Present
Stop thinking and start thanking! This gratitude practice helps calm your mind, and strengthens daily habits. Begin your mindset journey!
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The Mindful Journey (Part 1 – Tip 6): Stop Blaming and Start Responding With Awareness
Stop the blame game.. There’s no reward in finding fault! Respond with awareness, kindness, and focus on solutions.
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The Mindful Journey (Part 1 – Tip 5): Pause and Breathe—How to Respond With Purpose Instead of Reacting
Take a breather! Respond, do not react. Treat others how you want to be treated. Respect, empathy, and mindfulness make every interaction meaningful.
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The Mindful Journey (Part 1 – Tip 4): Say Yes—Embrace Opportunities and Live Intentionally
Tip 4 of the Mindful Journey: Learn how saying YES! to opportunities can transform your life. Embrace new experiences, overcome fear, and live intentionally with mindfulness every day.
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The Mindful Journey (Part 1 – Tip 3): The One Minute Rule for Instant Productivity and Intentional Living
The One Minute Rule: if it takes a minute, do it now! Momentum builds fast, and discipline ends in sixty seconds. Don’t get started on excuses!
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The Mindful Journey (Part 1 – Tip 2): Let Go of Preconceived Notions to Live More Intentionally
Preconceived notions are powerful excuses! Growth is unlimited. Mindfulness and intentional living matters. Drop assumptions and take responsibility for change.
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The Mindful Journey: 13 TIPS for Mindfulness, Awareness, Productivity, and Living Intentionally. Tip #13
Discover 13 practical mindfulness tips to increase awareness, boost productivity, and live intentionally every day. Learn actionable strategies for personal growth and the ACE mindset.
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The Mindful Journey: 13 TIPS for Mindfulness, Awareness, Productivity, and Living Intentionally. Tip #12
Process, not Progress. “how long lose weight” “is hiking good exercise” “is yoga beneficial” “This is the way I eat” “I enjoy hiking” “I enjoy doing yoga” Strive to make the best choices each day. Give all you can give, to the best of your abilities. Focus on what truly matters. We know what is…
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The Mindful Journey (Part 1): 13 Powerful Tips for Mindfulness, Productivity & Intentional Living
Discover 13 practical mindfulness tips to increase awareness, boost productivity, and live intentionally every day. Get on track to improve focus, and create a more intentional, meaningful life.
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The old way or “the better way”: The path from simplicity to modern convenience.
The American society has a growing epidemic! Challenging health, finances, and relationships. See my perspective on the “old way” VS the better way, with tips for intentional, healthier living.
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Buy Less, Create More. 15 TIPS FOR CLEANING, ORGANIZING, FRUGAL LIVING, SAVING MONEY: TIP #15
Keep the things you use most “Front and Center” to make your home more organized, functional, and stress-free. Tip 15 in the Buy Less Create More series shows how front-and-center organization saves time and simplifies daily routines.
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Buy Less, Create More. 15 TIPS FOR CLEANING, ORGANIZING, FRUGAL LIVING, SAVING MONEY: TIP #14
Making your own meals is one of the simplest ways to save money, eat healthier, and reduce stress. Tip 14 in the Buy Less Create More series shows easy home-cooked meal ideas and simple routines to get started.
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Buy Less, Create More. 15 TIPS FOR CLEANING, ORGANIZING, FRUGAL LIVING, SAVING MONEY: TIP #13
Do your daily chores! Keep your home tidy, prevent clutter, and save time. Tip 13 in the Buy Less Create More series teaches simple routines for a stress-free home.
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Buy Less, Create More. 15 TIPS FOR CLEANING, ORGANIZING, FRUGAL LIVING, SAVING MONEY: TIP #12
Find a free hobby! Enjoy your time, reduce clutter, and save money. Tip 12 in the Buy Less Create More series shows how fun doesn’t have to cost anything.
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Buy Less, Create More. 15 TIPS FOR CLEANING, ORGANIZING, FRUGAL LIVING, SAVING MONEY: TIP #6
Resist the urge to shop sales and buy nothing instead. Tip #6 helps you save money, reduce clutter, and focus on what truly matters.
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Buy Less, Create More. 15 TIPS FOR CLEANING, ORGANIZING, FRUGAL LIVING, SAVING MONEY: TIP #5
If you haven’t used something in six months, it may be time to let it go. The Six Month Rule helps you declutter your home, save money, and live more intentionally.
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Buy Less, Create More. 15 TIPS FOR CLEANING, ORGANIZING, FRUGAL LIVING, SAVING MONEY: TIP #4
A place for everything and everything in its place. Tip #4 shows how home organization supports frugal living and saving money.
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Buy Less, Create More. 15 TIPS FOR CLEANING, ORGANIZING, FRUGAL LIVING, SAVING MONEY: TIP #3
Declutter your home using the “Make Piles” method. Separate, simplify, and save money with this frugal living tip from the Buy Less, Create More Series.
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Buy Less, Create More. 15 TIPS FOR CLEANING, ORGANIZING, FRUGAL LIVING, SAVING MONEY: TIP #2
Tip #2: Assess the excess before buying more. Declutter your space, reduce waste, and save money with intentional living habits
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Buy Less, Create More. 15 TIPS FOR CLEANING, ORGANIZING, FRUGAL LIVING, SAVING MONEY: TIP #1
Tip #1: Happiness is not bought—it’s created. Learn how frugal living and intentional choices lead to lasting joy and financial freedom.
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Cold Moon, Cold Plunge: Benefits to Ice Bath.
DIY cold plunge guide: learn the benefits of cold exposure, safety tips, and how it builds mental toughness and discipline.
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How I Lost 200 Pounds: The Power of a Positive Mindset (Tip #12)
Believe and Achieve! Tip #12 in The Tip Jar shows how Weight loss isn’t just physical—it’s mental. Discover how a positive mindset helped me lose 200 pounds
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How I Lost 200 Pounds: Choosing Mindful Habits Over Tracking (Tip #11)
Tracking everything isn’t necessary to succeed. Tip #11 in The Tip Jar series explains how I rely on mindful habits instead of obsessive tracking to stay on track and make sustainable progress.
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How I Lost 200 Pounds: How Intermittent Fasting Changed My Weight Loss (Tip #10)
Tip #10 in The Tip Jar shows how intermittent fasting became a simple, sustainable habit that helped me stay on track and lose 200 pounds.
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How I Lost 200 Pounds: How I Stopped Overeating to the Point of Feeling Sick (Tip #9)
Avoid that repulsive feeling!Tip #9 in The Tip Jar shows how stopping before you feel sick and listening to your body became a sustainable habit on my 200-pound weight loss journey.







