Category: Weight loss

  • How I lost 200lbs-The Tip Jar: Tip #1

    How I lost 200lbs-The Tip Jar: Tip #1

    Get rid of large bowls. How I lost 200lbs: The Tip Jar How’d you do it? It’s Something or Nothing. Make the commitment to Eat…

  • Something or nothing.

    Something or nothing.

    You can either do SOMETHING OR NOTHING. Life is like water; it’s free-flowing and a force that’s always moving. Opportunities are like waves meeting us…

  • A Life-time or time-life?

    A Life-time or time-life?

    How long to lose weight? In my experience with helping others with their goals; my #1 question is “How long will it take?” When I…