Category: Weight Loss journey

• 

  

  How I lost 200lbs-The Tip Jar: TIP #13

  Tip #13 in The Tip Jar shows how staying committed, even when the scale doesn’t move, became a sustainable habit that kept me motivated on…

  December 24, 2023
• 

  

  How I lost 200lbs-The Tip Jar:TIP #12

  Believe and Achieve! Tip #12 in The Tip Jar shows how believing and committing to your best became a sustainable habit that kept me motivated…

  December 23, 2023
• 

  

  How I lost 200lbs-The Tip Jar: TIP #11

  Tracking everything isn’t necessary to succeed. Tip #11 in The Tip Jar series explains how I rely on mindful habits instead of obsessive tracking to…

  December 22, 2023