Tag: Weight loss

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  How I lost 200lbs-The Tip Jar: TIP #14

  Stay Committed This is the biggest one. Keep on, keeping on! Be and enjoy being! The “noise” in my head can be a distraction. There’s…

  December 25, 2023
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  Knowing VS Understanding

  “Discover the difference between knowing and truly understanding. Learn how to deepen awareness, improve decision-making, and grow personally and professionally.”

  November 22, 2023
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  The Biggest Obstacle

  Discover how to overcome life’s biggest obstacles through mindset, resilience, and the ACE (Always Committed Everyday) approach. Practical lessons for intentional living and personal growth.

  November 19, 2023