Tag: How I lost 200lbs-The Tip Jar

  • How I lost 200lbs-The Tip Jar: TIP #7

    How I lost 200lbs-The Tip Jar: TIP #7

    Tip #7 in The Tip Jar shows how eating meat first, veggies second, and “junk food” last became a sustainable habit for losing 200 pounds.

  • How I lost 200lbs-The Tip Jar: TIP #6

    How I lost 200lbs-The Tip Jar: TIP #6

    Cancel the gym membership!Tip #6 in The Tip Jar series shows how simple, everyday movement became a sustainable habit. Staying activs keeps me on track…

  • How I lost 200lbs-The Tip Jar: TIP #5

    How I lost 200lbs-The Tip Jar: TIP #5

    Enjoy the evening without guilt! Click to read Tip #5 in The Tip Jar series and discover how mindful eating after 6pm became a sustainable…