Category: The Mindset Journey

  • The Biggest Obstacle

    The Biggest Obstacle

    Any weight loss plan can be written out on paper. We can follow it half-heartedly or willingly. The hardest part of weight loss is the…

  • Set forth, and go!

    Set forth, and go!

    Update: Hit my goal weight! Wow. So I’ve hit my goal weight. One pound away from it! 181! I’m basically “there”. One on hand it…

  • Always Committed Everyday.

    Always Committed Everyday.

    Stick with it. The difference between Knowing VS Understanding: PERSEVERANCE Whether it’s Halloween, Christmas, or your birthday.. You ABSOLUTELY CAN stick with it! I’ve spent…