Category: The Mindset Journey
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The Biggest Obstacle
Any weight loss plan can be written out on paper. We can follow it half-heartedly or willingly. The hardest part of weight loss is the…
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Set forth, and go!
Update: Hit my goal weight! Wow. So I’ve hit my goal weight. One pound away from it! 181! I’m basically “there”. One on hand it…
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Always Committed Everyday.
Stick with it. The difference between Knowing VS Understanding: PERSEVERANCE Whether it’s Halloween, Christmas, or your birthday.. You ABSOLUTELY CAN stick with it! I’ve spent…


