Category: Weight loss

  • Knowing VS Understanding

    Knowing VS Understanding

    Knowing and Understanding yourself. Love God, Love Others. Does knowledge or understanding come first? Believe and act do. Be able to know, understand, and be…

  • The Biggest Obstacle

    The Biggest Obstacle

    Any weight loss plan can be written out on paper. We can follow it half-heartedly or willingly. The hardest part of weight loss is the…

  • Set forth, and go!

    Set forth, and go!

    Update: Hit my goal weight! Wow. So I’ve hit my goal weight. One pound away from it! 181! I’m basically “there”. One on hand it…