Category: Weight loss
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Knowing VS Understanding
Knowing and Understanding yourself. Love God, Love Others. Does knowledge or understanding come first? Believe and act do. Be able to know, understand, and be…
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The Biggest Obstacle
Any weight loss plan can be written out on paper. We can follow it half-heartedly or willingly. The hardest part of weight loss is the…
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Set forth, and go!
Update: Hit my goal weight! Wow. So I’ve hit my goal weight. One pound away from it! 181! I’m basically “there”. One on hand it…


