Category: Weight loss
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How I lost 200lbs-The Tip Jar: TIP #7
Eat meat first, veggies second, “junk” last. OK. This is probably my weirdest tip. However, I wish I could take all the credit! I actually…
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How I lost 200lbs-The Tip Jar: TIP #6
Be active FACT: Every single pound I’ve lost, I did it without a gym membership. I used to watch probably about 20 to 30 hours…
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How I lost 200lbs-The Tip Jar: TIP #5
Snack after 6pm I know most will tell you, do not snack after 6pm. But, I DO! I have yogurt, cereal, ice cream, cheese..whatever sounds…
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